GROUP CLASSES
BECOME A WARRIOR AT UNITY!
At Unity, we are proud to offer a diverse range of bootcamp classes designed to cater to various fitness levels and interests.
With seven targeted classes available daily, our members have the flexibility to choose a workout that aligns with their schedule and fitness goals.
Each 50-minute session is structured to maximize efficiency and effectiveness, ensuring that you leave feeling accomplished and energized.
Our bootcamp classes are designed to challenge you in a supportive and encouraging environment and our small class sizes foster a unique, community-centric atmosphere, ensuring that every participant receives personalized attention from our experienced coaches.
Join us and connect with like-minded warriors who share your passion for health and wellness!
WARRIOR MEMBERSHIPS
With our Warrior Memberships, members gain access to Unity’s wide variety of bootcamp classes. Perfect for those embarking on their fitness journey or new to bootcamp-style workouts, this membership offers an inviting and supportive start. This membership is also an excellent choice for experienced bootcampers looking to add something new and exciting to their workout routine. Join a community of Warriors, sharing experiences and encouragement!
GLUTE POWER BUILD
Welcome to our uplifting fitness community! Power up your glutes in our high-energy group workout class! Unleash the strength within as we engage in dynamic exercises tailored to build and sculpt those powerful glute muscles. With upbeat music and a supportive community, you'll feel the burn and leave empowered.
FULL BODY PUMP
Step into a full-body transformation with our energizing Full Body Pump class! This dynamic session combines strength training, cardiovascular exercises, and functional movements to sculpt and tone every inch of your body. Join our supportive community as we sweat, challenge ourselves, and celebrate the journey to a stronger, healthier you.
TURF WARS
Dive into our high-energy group class where we unleash a full-body sweat through exhilarating cardio & strength exercises. Get ready for a heart-pounding workout that engages every muscle, igniting your metabolism and leaving you with an empowering sense of accomplishment. Join the fitness frenzy and let's elevate your endurance together!
UPPER BODY BEAST
Elevate your strength in our empowering group class dedicated to sculpting your upper body muscles. Engage in a dynamic workout blending resistance training and functional movements. Let the energy of the group propel you to new heights as you tone and define your arms, shoulders, and chest. Unleash the beast within, surrounded by a community that inspires and uplifts.
STRENGTH & CONDITIONING
Step into our Strength & Conditioning class – a powerhouse of energy and transformation. Elevate your fitness journey with a dynamic blend of strength exercises, resistance training, and cardio bursts. Our community-driven atmosphere ensures every rep and sweat drop propels you toward your peak strength. Unleash your potential in this empowering group experience!
DOOMSDAY
Introducing our Doomsday Challenge class! Brace yourself for a heart-pounding experience featuring some of the toughest exercises in the fitness realm. From advanced strength moves to cardiovascular challenges, this class is designed to push your limits while keeping your heart rate soaring. Get ready to conquer the extraordinary and redefine your boundaries!
STRETCH, STRENGTH & RELEASE WITH CLINTON
Tight hips? Lower back pain? Stubborn Knee? Coach Clinton has you covered. One entire hour dedicated to releasing all of the tension on your body. Coach Clinton will lead you through a series of dynamic stretches that in time will ease the aches and pains you feel all over your body. Health is wealth!
STEP WITH JUDITH
Welcome to Unity's Step Class! Join us for an exhilarating Step Class led by our energetic instructor Judith. Whether you're a seasoned stepper or stepping into this for the first time, this class promises to challenge and inspire you. Expect a dynamic workout using a stepboard to elevate your fitness routine. With Judith's motivating guidance and uplifting music, you'll be stepping to the beat, breaking a sweat, and having a blast. Get ready to experience the perfect blend of fun and fitness!
